START TAKING  MASSIVE IMPERFECT STEPS TOWARDS YOUR GOALS

-WomanUp Fitness

NEW!

WOMEN OF WEIGHTS 

Get off the cardio machines and start seeing change FASTER. Join me in this 3 session package and start lifting with confidence. Clients will learn the three main lifts (bench press, squat and deadlift) as well as accessory work for each. In just 3 sessions you will have a structured workout plan to follow on your own. 

YES! BOOK ME IN

TRAINING PACKAGES

 INVEST IN ACCOUNTABILITY!

The hardest part is showing up, and luckily, with 1:1 training, that’s all you have to do!

WomanUp Fitness provides custom and focused programming for each client. Her passion is to help women understand their strength is already there.

Clients are provided with a variety of workouts, each delivered with both and an energetic and supportive experience!  

SINGLE

$70

/ Session

WOMEN OF WEIGHTS / 3 Sessions

$189

$63 / Session

4 WEEK / 8 Sessions

$520

$65 / Session

8 WEEK / 16 Sessions

$992

$62 / Session

12 WEEK / 36 Sessions

$2,160

$60 / Session

BOOK HERE

2 LOCATIONS AVAILABLE

WOMANUP FITNESS (Webster, AB) 12 Minutes from Sexsmith 

  • Eliminate the distraction of others and focus on yourself
  • Variety of both resistance and cardio equipment
  • Play space & TV room for children
  • Opportunity for dance parties & snacks.. just saying

 

EMBRACE IT FITNESS (Sexsmith, AB) 25 Minutes from Grande Prairie

  • Children's area *unsupervised
  • Variety of both resistance & cardio equipment
  • Open gym setting