JOIN THE MADNESS!
March into Spring with CONFIDENCE! Take it one day at a time as you make your way through this spicy, unique and sweaty program design.
We know yo've been thinking about it..
JOIN THE #WOMANUPARMY
YES, SIGN ME UP!February 28th - March 27th
REGISTRATION DEADLINE FEBRUARY 26th
NOT YOUR TYPICAL CHALLENGE
While other challenges create a competitive atmosphere, WomanUp focuses on bringing women together while celebrating everyone's success. This unique program design allows you to take the thinking out of planning and encourages you to feel proud of your everyday efforts.
WHAT'S INCLUDED
ONLINE COMMUNITY
Connect with others and keep that motivation going. A daily reminder that all your efforts can inspire others.
GROUP WORKOUTS
Need a workout partner? You got it! Join the weekly zoom calls and complete your weekly workout with other members in the challenge.
1 ON 1 TRAINING OR COACHING CALL
Not familiar with weights? Need reassurance with your form? Book a free consult and start moving with confidence. Each member has the option of a PT session or coaching call.
GET REWARDED
Each workout & calendar task completed earns you a single ticket into the prize draw! Prizes vary each challenge and may include WU swag, WU credit or even a free entry into the next challenge.
MEET YOUR TRAINER!
Teale Coulombe is an ACE certified PT specializing in helping women drop the bullshit expectations society places on them. Pressures to be a certain size or weight are not recognized in her practice and her unique approach to personal fitness is both comedic and genuine. Her focus is not to make you smaller, it's to make you BIGGER, BOLDER, STRONGER WOMEN.
"I absolutely love the focus on loving your body"
FAQ
What equipment do I need?
Do I have to complete everything?
How long are the workouts & tasks?
What if I am at a beginner level?
How long do I have access to the challenge?
FROM THE WOMANUPARMY
NATALIE
I’ve never felt so comfortable amongst a group of women before. They help motivate, support, build confidence and most of all EMPOWER each other. I didn’t always love fitness…but now, I actually can’t get enough! WomanUp is a perfect fit for a busy mom-of-4 like me. Teale is insanely funny- a perfect mix of upbeat, honest, energetic, positive, and REAL…she just makes me feel BETTER!
JESSA
Woman up has saved my life. As a busy mom of 2 under 2 I needed something to keep me accountable and I found that in WomanUp! This army of women are so inspiring and motivating and has sparked a light inside me I didn’t know was there! Thank you for helping me learn how to love myself and my body.
LEAH
Thank you for everything that you do on your end to make these happen for us. It is incredible to be a part of this amazing group you have collected. I may feel frustrated with life somedays, but in my gym, if nowhere else I am strong and brave and powerful and I can make shit happen there.
