HO, HO, HOLD ON GIRL!
Don't worry, I got you this season.
Running Dec 1st - 31st
Gift yourself the energy to get through the busy month ahead.
WomanUp’s December Mini is designed to have you drop the infamous sugar guilt and embrace all the festivities with confidence!
Don’t wait for the New Year to get up and moving. Join the #WOMANUPARMY and take advantage of what the mini has to offer.
Who's ready for the 12 DAYS OF BURPEES?
- Hold your holly, it's not as bad as it sounds!
MINI INCLUDES
4 WEEK CALENDAR
Featuring both movement & positivity tasks each week. Tasks include a focus on strength, HIIT, core, as well as upper and lower body.
VIDEO TUTORIALS
New to using dumbbells? No worries! Each task comes with a short video demonstration allowing you to move with confidence!
ACCOUNTABILITY
Join the Mini Army on Facebook! Remain both motivated and accountable by posting your daily victories.
LIVE WORKOUTS
Kick up your movement by joining a live workout lead by your Trainer. Plan ahead by looking at the provided schedule. Recording will be available for those who can't make the posted times.
FAQ
WHAT EQUIPMENT DO I NEED?
HOW LONG ARE THE LIVE WORKOUTS?
HOW MANY LIVE WORKOUTS ARE INCLUDED?
HOW LONG ARE THE CALENDAR TASKS?
12 DAYS OF BURPEES? WHAT!
DOES THIS RUN DURING XMAS?
DEADLINE TO REGISTER!
REGISTER NOW00
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